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Jumpstart your Fit and Fierce journey with our 8-week challenge!


We are looking for 15 people who want to transform their bodies and their lives. This person is an early riser who wants to be healthier. They are willing to wake up before the rest of the family to tend to their health and self-care, and jumpstart their day. They have been praying for accountability at 5:00am or 6:00am in the morning!


Join our challenge and receive diversified group fitness instruction from certified personal trainers either 3 or 5 days a week. You will also receive personalized nutrition and lifestyle guidelines, monthly fitness assessments, and monthly coaching calls. Your progress will be tracked in your very own private client portal and encouraged in our accountability and support group! All challenge participants will receive a gift for completing their challenge, and a winner will receive a special prize!


Meet your tribe at the brand new Fit N Fierce fitness studio in West Orlando. You will work out in a climate-controlled facility with over 2,000 square feet of studio space and plenty of parking.

The Warehouse

2216 Hempel Avenue

Gotha, Florida 34734


This challenge will run for approximately 8 weeks.

Group fitness classes will be held by a certified personal trainer in the mornings Monday - Friday. You can choose between 3 or 5 days a week.


You can choose between our 5:00am or 6:00am challenge group.


Let’s face it, the world doesn’t run without us; however, you need to prioritize your self-care in order to refill your cup and keep up with all the excitement life continues to throw your way. You deserve to have more energy, more mobility, less stress, stronger joints, stronger hearts and lungs, better health markers, and better self-confidence, esteem, and compassion. You deserve a fit, fierce, and fabulous life!

Sign Up

If you filled out our "Learn More" form, one of our trainers will be calling you to discuss your goals and determine which challenge is best for you. If you do not receive a phone call within 12 hours, please email us at

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