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Fit N Fierce is a new woman-owned boutique fitness studio in West Orlando, Florida. A wide variety of classes are available to help keep your fitness regimen fun and engaging. As our family grows, we look forward to offering classes to kids and teens as well, supporting an active lifestyle for the entire family.


You can choose to work out with us by attending single classes or by purchasing one of our class cards. We have no contracts and no cancelation fees. If you are looking for more accountability and 1-on-1 support to reach you goals, you can become a member and be assigned to your very own personal trainer.

We take pride in encouraging healthy lifestyles in all of our clients. Beyond working out, clients get access to healthy living workshops, self-care sessions, and community seminars on mindset, nutrition, lifestyle, etc.

Whether you want to lose weight, maintain weight, or gain weight, you have a place in our Fit N Fierce family.

Maddy Owens, Fit and Fabulous, African American Female Fitness Trainer, Holistic Life Coach, Online Personal Trainer, Women's Fitness Specialist, Fitness DVD, Workout Program

Holistic Life Coach, Certified Personal Trainer, and Women's Fitness Specialist, Maddy Owens, has devoted over 20 years of her life to health and wellness. Maddy is widely known for her work in fitness programs such as Tony Horton's "Power 90", Autumn Calabrese's "21 Day Fix", PJ Stahl's "TABATA", Denise Austin's "Shape up and Shed Pounds" and "Fit in a Flash", Weight Watcher's "Stability Ball Core", Leslie Sansone's "Walk it Off in 30 Minutes” and “DanceStreet Lab".

Maddy holds credentials with the National Academy of Sports Medicine, the International Health Racquet and Sportsclub Association, Zumba, Fit Steps, TABATA, South Miami Bootcamp, and the Miami Heat Dancers. She can be spotted in campaigns for Reebok “Reebok Cardio Ultra”, Zumba's "Zumba Fitness Core", Reebok + Les Mills Body Pump "Revolution", Nikken “A Balance In Life” and both of Beachbody's "Shakeology" and "Performance" nutritional supplement lines.

She has also been featured in both Men's Fitness and SELF magazine; she has trained corporate employees at Turner Construction and Tupperware Brands; and she has even created an onsite workout program for Florida Hospital. Maddy Owens has combined all of her experience and expertise to create a revolutionary and transformative program for women, "Fit and Fabulous in Four Months", as well as create our Fit N Fierce Fitness Studio!

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