Aerial Fitness Class

Experience a whole new level of fitness with our Aerial Fitness class at Fit N Fierce. Our circuit training program uses a combination of hammocks, silks, hoops, and ropes to provide a challenging yet fun workout that will leave you feeling strong and empowered.

Coach Raquel grew up in Orlando, Florida and has a background in acrobatics, gymnastics, and competitive cheerleading. She discovered aerial circus arts at the age of fourteen, and has been hooked ever since! Raquel has now been coaching aerials for the last ten years, and has certifications in bungee fitness and aerial yoga.

FITNESS LEVELS:

Beginner

Intermediate

Advanced

THE FOLLOWING ITEMS ARE ENCOURAGED FOR THIS CLASS:

Towel

Water

Strollers