Time & Location
Oct 25, 2024, 9:35 AM – 10:25 AM
Fit 'N Fierce Fitness Studio, 2216 Hempel Ave, Gotha, FL 34734, USA
About the event
Join us at Fit ‘N Fierce Fitness Studio for our Barre fitness class! Barre is a unique fitness style that blends ballet, Pilates, and yoga. It uses a ballet barre and movements derived from ballet for a full-body strength training experience. This class is perfect for all fitness levels and is a great way to tone muscles and improve flexibility.
Coach Brandi is passionate about fitness and promoting a healthy standard of living, including educating individuals about nutrition and the diverse areas of fitness training. She believes fitness is not only about looking good on the outside, but feeling good on the inside as well! Her goal is to help you increase your overall wellness, and most importantly, have fun doing it!
FITNESS LEVELS: Beginner Intermediate Advanced
THE FOLLOWING ITEMS ARE ENCOURAGED FOR THIS CLASS: Yoga Mat Towel Water Strollers