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Ashtanga Yoga

2 points

  • 50 min
  • From 13 US dollars
  • 2220 - Teal Room

Service Description

Ashtanga yoga follows a specific sequence of poses in a predefined order, emphasizing the synchronization of breath to create a continuous flow of movement. The primary series focuses on detoxifying and aligning the body. It is a disciplined and challenging practice suitable for those seeking physical strength, stamina, and mental focus.

Upcoming Sessions

Contact Details

  • 2220 - Teal Room

    2220 Hempel Avenue, Gotha, FL, USA

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