High Fitness TONE

Service Description

High Fitness gives you a modern twist on low-impact aerobics in a non-stop, action-packed class that will take your fitness to the next level. TONE takes toning tracks and combines them with barre, abs and arm tracks to create a full body low impact workout that will take your fitness to the next level. This no equipment format uses simple set choreography to create an effective steady state workout. TONE is easy to follow and a total blast! Adaptable to all levels of fitness, we TONE and go low but you will also leave feeling HIGH! DID YOU KNOW? All of our high fitness classes are kid friendly! Bring your little ones to work out with you or play on our soft blue gymnastics floor at no extra cost to you. You can also park your baby stroller right inside of the fitness studio. WHAT CLIENTS ARE SAYING! "This has quickly become one of my favorite classes! Ashley, the instructor is so fun. She has control of the class, observes who needs to modify and quickly gives options, and the class flows really smoothly."