HIIT

Service Description

Ignite your fitness journey with our HIIT class at Fit ‘N Fierce. Our high intensity interval training is gives you a full-body workout that will leave you feeling strong and energized. This class alternates back and forth between high-intensity pushes and low-intensity recovery periods. Burn calories and build muscle with this challenging and effective workout designed to push you to your limit and get the results you want. Whether you’re a fitness pro or just starting out, this class is for you. See you there!