Private Class

Service Description

1. High Fitness High Fitness gives you a modern twist on aerobics in a non-stop, action-packed mix of cardio, toning, and push tracks that will take your fitness to the next level. This no-equipment format uses simple, set choreography and will become the cardio workout you never dread. High Fitness is easy to follow and a total blast! Adaptable to all levels of fitness, you can go high or you can go low, but you will always leave feeling HIGH. 2. Hip Hop Fitness This fun dance fitness class combines a variety of music with easy-to-follow moves that will have you sweating and smiling in no time. Perfect for all fitness levels, our hip hop fitness classes are a great way to add some excitement to your workout routine. Your instructor will have you moving and grooving to the beat while burning calories and toning your body. Come join us for a dance party that will leave you feeling fabulous. 3. Barre Barre is a unique fitness style that blends ballet, Pilates, and yoga. It uses a ballet barre and movements derived from ballet for a full-body strength training experience. This class is perfect for all fitness levels and is a great way to tone muscles and improve flexibility.