Upper Body Strength

Service Description

Sculpt and tone your arms, shoulders, chest, and back with our 25-minute Upper Body Strength class at Fit 'N Fierce. Our specialized workout will help you improve posture, enhance daily movements, and increase overall muscle tone and endurance. Whether you're a fitness enthusiast or a beginner, our program is perfect for anyone looking to enhance their overall wellness and strength. Upper Body Strength of just one out of three of our Strength Training classes. These classes are stacked back-to-back and rotate from week to week. It's suitable for all fitness levels, from beginners to enthusiasts.